Certified Gestalt therapist

Shpak Zhanna

4 years of experience
Online or offline
Ukrainian, Russian

1 900 ₴ / 50 min

01.06.2019 – 31.05.2021 – University of Education Management at the National Academy of Pedagogical Sciences of Ukraine, majoring in psychology. Diploma M21 №042630.

2021-2025 - KIGIP, professional training program “Gestalt Therapy.” Program led by Turbovets N. Certificate №441.

11.09.2021 – 28.08.2022 - KIGIP, specialized program “Working with codependency.” Program led by Shcherbakova Irina. Certificate №18.

24.09.2022- 28.05.2023 - KIGIP, specialized program “Psychological Trauma and PTSD. Working with Different Types of Trauma.” Program led by Neikov V. Certificate №131.

December 14, 2022-April 27, 2023 - specialized program “Existential Paradigm in Gestalt Therapy.” Program led by V. Eliseev.

11.11.2023 – 10.03.2024 – KIGIP, specialized program “Clinical Psychology in the Gestalt Paradigm.” Program led by Liv Vadum (Norway). Certificate №57.

Therapist work formats

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Individual Therapy

1 900 ₴ 50 min

online

offline

Therapist accepts:

Ukraine , Kyiv

The time and place of the session is discussed at the call

Within 24 hours (the next business day, Monday-Friday) after making a subscription, a therapist will contact you and you will be able to agree on the time of your appointment.

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Therapy Directions

Loneliness
Fear of close relationships
Can't find a match/build a relationship
Dissatisfaction with the relationship, the relationship is at an impasse
Trust issues, jealousy
Quarrels, conflicts, misunderstandings
Relationship crisis (betrayal of one of the partners, relations have cooled)
Divorce. Parting. The gap
Sex, intimacy
Dependent/codependent relationship
How to live when your kids are older, "empty nest syndrome"
Conflicts with parents. Parental pressure (accusation, condemnation, imposition)
Involvement in family triangles
Questions of control, separation, responsibility
Feelings of fear, resentment, anger, guilt towards parents
Relationship with elderly parents
Relationship with the partner's parents
Postpartum depression. Withdrawal from the decree
Mom's emotional burnout

Formation of clear goals for life
Career motivation and goal setting
Improving personal efficiency
Relationship with money
Difficulty achieving your goals
Dissatisfaction with your job
Professional crises: job loss, search for a new one, change of occupation, etc.
Relations with the team, bosses, clients
Professional burnout (fatigue, fatigue), stress
Burnout prevention
Procrastination (constantly putting things off for later)
Perfectionism, laziness, hyperresponsibility

Finding and knowing yourself, who I am and what kind of person
Disclosing your capabilities: potential, abilities, talents
Questions of self-determination, search for the meaning of life
Awareness and management of your emotions
Awareness of needs and desires
Social and communication skills
Age crises and crises of new life stages
Self-esteem
Feelings, thoughts (resentment, shame, guilt, anger, etc.)

Difficulties in adapting to a new place
Language and mental barrier
The stress of emigration
Family or moving, what to choose and how to save?
The shame of presenting oneself in a new environment
A sense of loss

Sleep problems
Chronic fatigue
Self-injurious behavior
Neuroses, anxiety
Body blocks, in particular jaw clamps

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Shpak Zhanna

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Together with a therapist, you will go from identifying a problem to successfully overcoming difficulties and reaching a new quality level of life.