Vardugina Oleksandra

5 years of experience
Online
Ukrainian, Russian

1 000 ₴ / 50 min

2012 - 2014 - Training Institute of the State Employment Service of Ukraine, specialty psychology. Diploma ДСП №004206.

2018 - 2024 - National Association of Gestalt Therapists of Ukraine, “Theory and Practice of Gestalt Therapy” (I, II stage). Program led by S.Grigel, V.Grigoryak, M.Zadorozhnaya. Certificate №130718-09.

2023 - 2024 - Ukrainian Institute of Cognitive Behavioral Therapy, specialized program “Schema Therapy”. Program led by Romanchuk A.

2024 - Ukrainian Institute for the Study of Psychotrauma, course "Desensitization and processing through eye movements. Level 1". Presenter S.Berendson. Certificate №SB130924-2.

2025 - Ukrainian Institute for the Study of Psychotrauma, course "Desensitization and processing through eye movements. Level 2". Presenter S.Berendson. Certificate №SB170125-1019.

Therapist work formats

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Individual Therapy

1 000 ₴ 50 min

online

The time and place of the session is discussed at the call

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Therapy Directions

Loneliness
Fear of close relationships
Dissatisfaction with the relationship, the relationship is at an impasse
Trust issues, jealousy
Divorce. Parting. The gap
Sex, intimacy
Dependent/codependent relationship
LGBT relationships
Free relationship
Conflicts with parents. Parental pressure (accusation, condemnation, imposition)
Involvement in family triangles
Questions of control, separation, responsibility
Feelings of fear, resentment, anger, guilt towards parents
Relationship with elderly parents
Relationship with the partner's parents
Postpartum depression. Withdrawal from the decree

Difficulty achieving your goals
Dissatisfaction with your job
Professional burnout (fatigue, fatigue), stress
Burnout prevention
Procrastination (constantly putting things off for later)
Perfectionism, laziness, hyperresponsibility

Finding and knowing yourself, who I am and what kind of person
Disclosing your capabilities: potential, abilities, talents
Questions of self-determination, search for the meaning of life
Awareness and management of your emotions
Awareness of needs and desires
Age crises and crises of new life stages
Sexuality and gender
Self-esteem
Feelings, thoughts (resentment, shame, guilt, anger, etc.)

Difficulties in adapting to a new place
Language and mental barrier
The stress of emigration
The shame of presenting oneself in a new environment
A sense of loss

Experiences and condition (fears, anxiety, grief, etc.)
Depression
Stress, anxiety, fatigue
Difficult life situation
Loss of loved ones
Violence
Post-traumatic stress disorder (PTSD)
Long-term illness of loved ones

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Vardugina Oleksandra

Psychologist | Certified Gestalt therapist | Specializes in scheme therapy | Uses the EMDR method in work

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Together with a therapist, you will go from identifying a problem to successfully overcoming difficulties and reaching a new quality level of life.