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Kuhar Valentina

Certified Gestalt therapist

Kuhar Valentina

7 requests from the site
4 posted events
11 years of experience
Online
Crisis counseling
Ukrainian, Russian

2 000 ₴ / 50 min

I experienced Gestalt therapy in 2013, when I had a desire to learn a new, modern, previously unknown profession. Then there was not so much information about what this direction is. And my love for Gestalt therapy started from the first seminar.

It was amazing to see and understand that the skills and results gained at the seminars work and are built into life, and at the same time show curiosity to discover this deeply.

Since then, my attitude and worldview has changed. Now it is difficult for me to imagine my life without gestalt therapy, art, books and creativity.

Experience since 2015. I provide medium and long term therapy. In therapy I adhere to honesty and ethics; I appreciate aesthetics and the desire for personal growth and development.

It was here that I learned the most important of the arts - the art of relationships. And this is important to me as a wife and mother and as a therapist who works with different clients and builds different, dissimilar relationships.

Topics that clients come to me with in personal therapy:

loss of interest in life, depression, apathy, emptiness;
search for a resource, the meaning of life;
difficulties in relationships, dependent relationships;
repetitive life situations;
low self-esteem;
difficult life situations.

The greatest value of gestalt therapy is the Meeting of the therapist with the client. This means the presence of those worlds next to each other that are not subject to analysis and description, but which create invisible connections of society. If a person is not alone, he is capable of much.

That is why I love Gestalt therapy - it makes you feel that you are not alone.

At the moment, I am a personal and group gestalt therapist, an assistant in the training program for gestalt therapy, leading literary clubs.
I explore the connection between modern literature and the current processes of society. Also interesting is the topic of disclosing a person's creative abilities and embedding creativity in life.

I believe that there are no uncreative people. There are those who are simply not yet familiar with gestalt therapy.

Higher public education

22.10.2012 – 14.04.2015 – Private Joint Stock Company “Higher Educational Institution “International Academy of Personnel Management”; qualification psychologist; Specialization practical psychology; HP Diploma № 39756034.

Basic training programs for therapists

2013 – 2017 – Interregional Institute of Gestalt Therapy and Art (MIGIS), "Theory and Practice of Gestalt Therapy" (І, ІІ stage). Program led by Savitskaya T. Certificate № II-ДН-СвД-0112-01.

2020 – until now – Interregional Institute of Gestalt Therapy and Art (MIGIS), “Improvement in Gestalt Therapy” (ІІІ Stage). Program led by Hrechka V. Certificate № ІІІ-ДН-0119-10.

Specialized training of therapists

2016 – 2017 – Interregional Institute of Gestalt Therapy and Art (MIGIS), "Integrative Group Psychotherapy". Program led by Hrechka V. Certificate № ИГТ-ДН-0116-15.

2015 – 2017 – Interregional Institute of Gestalt Therapy and Art (MIGIS), "Gestalt approach in working with children and families." The Program led by Savitskaya T. Certificate № ГТД-ДН-0115-6.

2013 – 2014 – Interregional Institute of Gestalt Therapy and Art (MIGIS), "Gestalt approach in the treatment of psychosomatic disorders." The Program led by Savitskaya T. Certificate № ПСТ-ДН-0113-2.

23.10.2017 – 21.02.2021 г. – Специализированная программа «Работа с психопатологией в гештальт-подходе». Джанни Франчесетти, Микелла Джечеле, Ян Рубал

Lectures by foreign coaches

20.04.2020 – Lecture “Basic principles of the Gestalt approach in working with organizations” by Franz Melmeister

22.04.2020 – Lecture “Self Theory: rethinking and critical Application” by Giovanni Salonia

27.04.2020 – Lecture “The paradoxical theory of change” by Ioann Rizu

29.04.2020 – Lecture “Mania, hypomania and everyday options (with hints at the times of the coronavirus)” by Michela Gecele

30.04.2020 – Lecture “Family Gestalt Therapy: theoretical picture and clinical application” by Giovanni Salonia

04.05.2020 – Lecture “Psychology of money and Gestalt coaching in dealing with requests for self-realization in the context of professional activity” by Franz Melmeister, Ioanna Rizu, Evtushok Tatiana

06.05.2020 – Lecture “Obsessive experiences in postmodern times: social meaning, directions, shadows of trust and joy” by Michela Gecele

07.05.2020 – Lecture “Middle pledge and atmosphere of the middle pledge in Gestalt Therapy” by Giovanni Salonia, Vadym Hrechka, Tatiana Yevtushok

13.05.2020 – Lecture “Crime stories or thriller? Study of psychological incentives, addiction risks, social effects in literature and cinema” by Michela Dzhechele, Vadym Hrechka

14.05.2020 – Lecture “The concept of will and its trace in Gestalt therapy. Topical issues of the flow of volitional processes in quarantine” by Bertram Müller, Zakharyan Irina

19.05.2020 – Lecture “Weaving the Fabric of Community: Unfolding the Relational Self of Gestalt Therapy” by Dan Bloom

20.05.2020 – Lecture “How to deal with relationships in narcissistic times. What can we learn from films?” by Michela Dzhechele, Vadym hrechka

26.05. 2020 – Lecture “From the Night Before Genesis: Contacting the Other” by Dan Bloom

28.05.2020 – Lecture “Me and Us, Me or Us, Me and Us: The Ark of Proximity” by Michael Miller

02.06.2020 – Lecture “Through Dawn to Night: Contacting the Other” by Dan Bloom

04.06.2020 – Lecture “Contact and reflexivity: a new theory of Self in Gestalt therapy” by Michael Miller

08.06.2020 – Lecture “Gestalt therapy in work with personality disorders. Style.” by John Edward Lynch

11.06.2020 – Lecture “Poetry and Gestalt Therapy” by Michael Miller, Vadym Hrechka

15.06.2020 – Lecture “Gestalt therapy in work with personality disorders. Traits and Pathology” by John Edward Lynch

26.11.2020 – Lecture “Two Forces Therapy” by Peter Philippson

03.12.2020 – Lecture “Sexuality: drive and relationship” by Peter Philippson

10.12.2020 – Lecture “Tyranny of the Senses” by Peter Philippson

21.01.2021 – Lecture “On Gestalt, Humor and Laughter” by Lenny Ravich

10.02.2021 – Lecture “Personal disorders in times of pandemic” by Michela Gechele

29.03.2021 - Lecture “Atmospheres, fields and clinical practice” by Gianni Francesetti

29.04.2021 – Lecture “Contact is not a relationship, because Self does not remain calm” by Michael Miller

25.11.2021 – Lecture series “Anxiety, shame, guilt: from burden to creative energy”. Lecture 1. “The Theory of Self and its possibilities in dealing with anxiety, guilt, shame: A Theoretical Basis” by Bertram Müller

01.12.2021 – Lecture series “Anxiety, shame, guilt: from burden to creative energy”. Lecture 2. “Anxiety: from Z. Freud and O. Rank to the latest achievements of neuroscience and psychotherapy” by Bertram Müller

09.12.2021 – Lecture series "Anxiety, shame, guilt: from burden to creative energy". Lecture 3. "Guilt in the concept of will: practical application in psychotherapeutic practice" by Bertram Müller

16.12.2021 – Lecture series "Anxiety, shame, guilt: from burden to creative energy". Lecture 4. "Shame and identity in new experience: from intolerance of being to life's resources" by Bertram Müller

24.01.2022 – Lecture "Hope – sustenance the life of relationship" by Alfried Lenglet

27.01.2022 – Lecture "How Existential Analysis and Logotherapy work" by Alfried Lenglet

10.02.2022 – Lecture "Basic models of relations" by Giovanni Salonia

17.02.2022 – Lecture "The Theory of Self" by Giovanni Salonia

03.03.2022 – Lecture "Evolutionary Theory" by Giovanni Salonia

10.02.2022 – Lecture “Family Gestalt Therapy” by Giovanni Salonia

02.03.2022 – Lecture “Conducting groups of psychological support. Lesson 1” by Irena Goluba

03.03.2022 – Lecture “Trauma. Crisis. War” by Giovanni Salonia

04.03.2022 – Webinar “Therapist's bodily experiences during the war. Lesson 1” by Ruella Frank

06.03.2022 – Lecture “Crisis Support” by Artur Dombrovsky

06.03.2022 – Lecture “Conducting groups of psychological support. Lesson 2” by Irena Goluba

07.03.2022 – Webinar “Therapist's bodily experiences during the war. Lesson 2” by Ruella Frank

09.03.2022 – Lecture “Individual history and culture as a support during the war and other non-obvious resources” by Gustav Elmberger

11.03.2022 – Lecture “Working with parents as a focus of crisis support” by Artur Dombrovsky

14.03.2022 – Webinar “Therapist's bodily experiences during the war. Lesson 3” by Ruella Frank

15.03.2022 – Lecture “Working with Guilt as a Focus of Therapy in Wartime” by Artur Dombrovsky

18.03.2022 – Lecture “How to help yourself – using the body and its skills to create stability and resilience in a humanitarian crisis and war. Lesson 1” by Judy Berman Zeligson

19.03.2022 – Lecture “Do you love a malingerer?” by Iosif Zislin

21.03.2022 – Lecture “What is the content of tests?” by Galiya Kostinskaya

22.03.2022 – Lecture “Issues of adaptation and psychotherapeutic work with them” by Artur Dombrovsky

23.03.2022 – Lecture “Therapist’s self-support resources in a difficult and painful field” by Jan Rubal

24.03.2022 – Lecture “Working with trauma according to the Jim Kapner model” by Brigita Kaleckaite

25.03.2022 – Lecture “Meaning and hope in wartime” by Alfrid Langley

28.03.2022 – Webinar “Therapist's bodily experiences during the war. Lesson 4” by Ruella Frank

29.03.2022 – Lecture “Me and freedom of choice: awareness in a stressful situation” by Artur Dombrovsky

30.03.2022 – Webinar lecture “How to help yourself – using the body and its skills to create stability and resilience in a humanitarian crisis and war. Lesson 2” by Judy Berman Zeligson

31.03.2 022 – Lecture “Creative adjustment in time of war” by Bertram Müller

03.04. 2022 – Lecture “Psychopathology of war, its features and resources” by Georgy Smolin

05.04.2022 – Lecture “How to survive the pain, fear and despair without freezing yourself?” by Franz Melmeister

06.04.2022 – Lecture “Psychotherapy of the injured and traumatized vs psychotherapy of the mobilized and warring” by Irena Goluba

08.04.2022 – Lecture “Therapist's self-help in times of crisis” by Amit Orenн

10.04.2022 – Lecture “How to survive trauma with dignity” by Sofia Verulashvili

11.04.2022 – Webinar “Therapist's bodily experiences during the war. Lesson 5” by Ruella Frank

12.04.2022 – Lecture “What support is needed to survive the night?” by Giovanni Salonia

13.04.2022 – Lecture with the inclusion of the personal experience of the participants “If a friend suddenly turned out to be ... Communication with loved ones who ended up in another camp” by Irena Goluba

14.04.2022 – Lecture “Helping children and adolescents in Ukraine with Gestalt Play Therapy by Violet Oaklander. Lesson 1” by Lynn Stadler

15.04.2022 – Webinar lecture “PTSD and its impact on the mind and body” by James Krall (USA, first cycle)

16.04.2022 – Lecture "Did Oedipus suffer from an Oedipus complex?" by Joseph Zislin

18.04.2022 – Webinar “Therapist's bodily experiences during the war. Lesson 6” by Ruella Frank

19.04.2022 – Lecture “The phenomenon of narcissism” by Artur Dombrovsky

20.04.2022 – Lecture “How did my family survive and survive? Finding Resources in Family History by Irena Goluba

21.04.2022 – Lecture “Helping children and adolescents in Ukraine with Gestalt Play Therapy by Violet Oaklander. Lesson 2” by Lynn Stadler

22.04.2022 – Webinar lecture “Collecting information on admission and assessment of mental status” by James Krall (USA, second cycle)

26.04.2022 – Webinar lecture “Helping psychologists and psychotherapists during the humanitarian crisis and war. Lesson 1” by Judy Berman Zeligson

27.04.2022 – Lecture “Life schedule as a way of working with post-traumatic stress disorder” by Ismini Ohm-Zalitis (Stockholm)

29.04.2022 –Webinar lecture “Overview of the EMDR Treatment Model and EMDR Imaging Resource” by James Krall (USA, third cycle)

30.04.2022 – Lecture “From sexual addiction to penis loss” by Iosif Zislin

30.04.2022 – Lecture “Integration of spirituality in a conflict and dangerous field” by Philip Brownell (USA)

02.05.2022 – Webinar “Therapist's bodily experiences during the war. Session 7” by Ruella Frank

03.05.2022 – Lecture “Mothers and Children” by Sherry Skyler Kelly

04.05.2022 – Lecture “From regular psychotherapy to crisis one and back. Changes in the contract, framework and therapeutic relationship during the war” by Irena Golub

06.05.2022 – Webinar lecture “Developing an Injury Treatment Plan” by James Krall (USA, fourth cycle)

09.05.2022 – Webinar “Therapist's bodily experiences during the war. Session 8” by Ruella Frank

11.05. 2022 – Lecture “Verbs in the context of dialogue and dialogue in the context of evidence” by Artur Dombrovsky

17.05.2022 – Webinar lecture “Helping psychologists and psychotherapists during the humanitarian crisis and war. Lesson 2” by Judy Berman Zeligson

18.05.2022 – Lecture “Experiencing losses. Losses of various kinds” by Irena Goluba

19.05.2022 – Lecture “How to restore the language of emotions when they are frozen. Anger and hatred: for how long? Why?" by Sherry Skyler Kelly, Phoebe Atkinson

23.05.2022 – Webinar “Therapist's bodily experiences during the war. Session 9” by Ruella Frank

30.05.2022 – Lecture-webinar “Body safety as a basic state. How to learn from him to return” by Judy Berman Zeligson

10.06.2022 – Lecture “How to live with uncertainty, cultivate resilience and hope” by Amit Oren

13.06.2022 – Webinar “Therapist's bodily experiences during the war. Session 10” by Ruella Frank

23.06.2022 – Webinar Lecture “The importance of movement – to prevent or exit a frozen state” by Judy Berman Zeligson

04.07.2022 – Webinar “Therapist's bodily experiences during the war. Session 11” by Ruella Frank

06.07.2022 – Webinar Lecture “The importance of movement – to prevent or exit a frozen state” by Judy Berman Zeligson

13.07.2022 – Lecture “Dilemmas of settlers: when to go, where to stay, relations with others” by Irena Goluba

18.07.2022 – Webinar “Therapist's bodily experiences during the war. Session 12” by Ruella Frank

28.07.2022 – Webinar Lecture “The importance of movement – to prevent or exit a frozen state” by Judy Berman Zeligson

Membership in communities

2025 - Member of EAGT

Therapist work formats

Choose the type of therapy that suits you.

Individual Therapy

2 000 ₴ 50 min

online

Therapist accepts:

Ukraine , Dnepr

The time and place of the session is discussed at the call

Within 24 hours (the next business day, Monday-Friday) after making a subscription, a therapist will contact you and you will be able to agree on the time of your appointment.

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Therapy Directions

Loneliness
Fear of close relationships
Can't find a match/build a relationship
Dissatisfaction with the relationship, the relationship is at an impasse
Quarrels, conflicts, misunderstandings
Relationship crisis (betrayal of one of the partners, relations have cooled)
Sex, intimacy
How to live when your kids are older, "empty nest syndrome"
Self-realization problems in a couple
Conflicts with parents. Parental pressure (accusation, condemnation, imposition)
Questions of control, separation, responsibility
Feelings of fear, resentment, anger, guilt towards parents
Fear of having a child in the family
Difficulty with pregnancy. Perinatal loss
Postpartum depression. Withdrawal from the decree
Mom's emotional burnout
Parenting with many children
Psychological and social barriers to effective parenting
Expanding the sphere of parental feelings
Relations with a child, with a child from a previous marriage, adopted
Violation of the balance of permissions and restrictions